Kombucha fermented tea is a source of probiotics, which are beneficial microorganisms or microorganisms that are friendly to health. They can help solve many health problems, such as abnormal digestion, diarrhea, inflammatory bowel disease, chronic abnormal bowel movements, allergies, and skin rashes.
Kombucha is a fermented tea make by fermenting sugar-add tea with Scooby (SCOBY = Symbiotic Culture of Bacteria and Yeast), a colony of bacteria and yeast. Scooby eats sugar. The result is tea that contains vinegar, vitamin B, enzymes, probiotics and acids. It has a sweet and sour taste. The longer it is fermented, the more sour it becomes because sugar is constantly being consum. The properties of fermented tea are good for the body คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย. It can help increase immunity and prevent disease, help the digestive system work better, and help fight free radicals.
Fermentation produces good microorganisms and yeast strains, also known as probiotics, which have many benefits for the human body. When consumed, it is to be miraculous in terms of restoring health. People with health problems can drink it to help restore their bodies to be incredibly strong. People with chronic diseases can also drink it to treat illnesses and bring their bodies back to being healthy.
How to drink Kombucha: Kombucha tea is a refreshing drink that helps restore the body because it is a non-alcoholic drink but contains many beneficial organic acids, vitamins and antioxidants. When you feel tired, you can drink it right away. But should drunk before or After meals for about 30 minutes, divide into 100-150 ml., 2-3 times a day, morning and afternoon or evening. And it is not recommend for pregnant women and children under 5 years old.
However, drinking kombucha should be start with a small amount to try first and gradually see what the effects are before drinking a larger amount. it was that most children can drink kombucha without any problems. It is not suitable for children under the age of 5 because their digestive system is still delicate. If there is a high amount of acid, it can have negative effects on health.