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Monthly Archives: July 2024

Constipation for a long time may lead to cancer.

Constipation for a long time is more dangerous to the body than you think. Because in addition to being the cause of various diseases that directly affect daily life, such as acne, insomnia, hemorrhoids, anal fissures, and intestinal obstruction. It is also the cause of

food for heart disease patients.

Eating is a good indicator of our health, especially if we have chronic diseases such as heart disease. Cardiovascular disease is the number one cause of death worldwide, but it is preventable. Start eating a healthy, nutritious diet. Fragrant with onions, shallots and spring onions.

4 Exercise Techniques for People with Heart Disease

Exercise is very important for people with heart disease. Because it helps the heart muscle and blood vessel lining cells to function efficiently. This results in blood vessels expanding, the heart muscle pumping more blood to various parts of the body. In addition, exercise also helps increase