How to prevent wrinkles on the face?

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Whether they are men or women, wrinkles on the face are another problem that bothers many people, especially wrinkles from aging that cannot be avoided, but the appearance of wrinkles can be slowed down if you know how to prevent them.

Facial skin is noticeably older than its age.

  • The face is sunken, with cheek grooves and drooping eyelids.
  • Large pores, oil glands under the skin secrete too much oil from deteriorated or aging skin.
  • Dry skin, thin skin, sensitive to light, freckles, dark spots, and dullness from UV rays or sunlight will have UVA and UVB rays that destroy collagen under the skin.
  • Wrinkled neck, sagging skin, and lines are caused by our skin producing less Elastin & Collagen.
  • Sagging skin under the eyes, cheeks and jaw
  • There are wrinkles on the forehead, under the eyes, at the corners of the eyes, and on the cheeks ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี. They are clearly visible when expressing emotions with facial expressions such as frowning, raising eyebrows, smiling, or laughing.

How to prevent premature wrinkles

  • Avoid smoking and drinking alcohol.
  • Choose to eat healthy foods.
  • Avoid damaging your facial skin.
  • Reduce excessive facial expressions
  • Apply sunscreen daily or every time you go out in the sun. 
  • Get enough rest and drink enough water to relieve stress.
  • Always moisturize your skin because dry skin can easily cause wrinkles.
  • Apply skin care cream regularly. You can supplement it with toner, eye mask, or eye cream.

Therefore, if you do not want wrinkles on your face to occur prematurely or want to delay the occurrence of wrinkles, you should avoid external factors such as protecting your skin from sunlight, not drinking alcohol, not smoking, not being stressed, not cleaning your face too harshly, avoiding cosmetics that cause allergies, and avoiding sleeping on one side for a long time because it will make your skin sag due to gravity. You should switch sides regularly when sleeping on your side, etc.